Anastasiia Puzyrina, MA, Registered Psychotherapist (Qualifying)
Anastasiia Puzyrina holds a Master’s Degree in Psychology with experience working in a variety of settings in Canada and has over 10 years of experience in the Mental Health field. She practices counselling and therapy under the supervision of Registered Psychologist.
She has supported hundreds of clients in making changes in their life, improving control over their emotions and mood, relationships and-self-awareness.
She offers therapy for adults and adolescents and helps with diverse problems such as uncontrollable worrying, anxiety, panic attacks, grief and bereavement, family or relationship concerns, life transitions, difficulty with self-esteem, coping with anger, stress or burnout. She is passionate about helping clients with life crisis, career issues, life changes, emotional difficulties.
Our Therapists’ Introductory Videos
For a very long time, Alex didn’t think of it as a problem, but now, looking back, he realises the signs have been there for a while.
Alex could pee at home without any effort. At work, he would usually wait until the bathroom was empty. If there was another person there, it took Alex slightly longer to initiate peeing as he felt a bit self-conscious, but he didn’t think much of it.
Confused about numerous anxiety disorders? This is not surprising because there is a great deal of overlap between them. There is also a lot of misinformation going around about what characterizes each disorder.
A panic attack is an abrupt surge of fear or acute discomfort. It includes severe physical symptoms that escalate very quickly (usually within a few minutes).
Social anxiety (also known as Social Phobia) is a misunderstood condition. People often confuse it with being introverted or shy. But introverts are not by definition socially anxious.
Mandy Taylor, M.Ed, C.Psych
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