We deliver highly specialized, evidence-based treatment for all OCD types, including “pure-O” presentations, such as:

Real-event OCD, relationship OCD (ROCD), hit-and-run OCD, existential OCD, POCD, HOCD (SO-OCD), gender (transgender) OCD, religious/scrupulosity OCD, false memory OCD, contamination OCD, emotional contamination, sensorimotor/hyperawareness OCD, checking OCD, counting OCD, magical/superstitions OCD, harm OCD, perinatal and postpartum OCD, fear of going crazy or losing one’s mind, mental health OCD, disgust OCD, health anxiety, health OCD, just-right (exactness, perfection, symmetry) OCD, fear of saying a wrong or offensive thing, fear of accidentally getting pregnant or impregnating someone, staring OCD, peripheral vision OCD, Visual Tourettic OCD (VTO), Incel OCD, compulsive speech OCD, suicidal OCD, and all other OCD presentations and OCD-related disorders, such as body dysmorphic disorder (BDD) and misophonia.

Anxiety disorders:

Generalized anxiety disorder (GAD), body dysmorphic disorder (BDD), illness anxiety, social anxiety, panic disorder, agoraphobia,

emetophobia (fear of vomiting), etc.

Body-focused repetitive behaviours (BFRBs):

Skin picking (excoriation), hair pulling (trichotillomania), nail-biting, cheek chewing, lip biting, tongue biting, nose picking, nail picking, and others.

We also work with major depressive disorder, low self-esteem, relationship issues, perfectionism, life stressors, parenting issues, and other general concerns.

Our main modalities are:

• Acceptance and Commitment Therapy (ACT)

• Exposure and Response Prevention (ERP)

• Cognitive Behaviour Therapy (CBT)

• Inference-Based Cognitive Therapy (I-CBT)

• ComB and HRT for body-focused repetitive behaviours (BFRBs).