OCD Tree

 
OCD-related cognitive distortions and mental traps on a branching tree.

It is convenient to divide OCD into separate categories. But in reality, as horrifying as it can be, the content of OCD thoughts doesn't matter that much. It's the underlying processes - the roots of OCD that drive the obsessions and compulsions. And those roots need to be addressed in order to recover.

 
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The Power of our Response