How Cognitive Therapy Saved My Teenager

Parenting
Written By Turning Point Psychological Services
teenager-solitude.jpg

Source: thelist.com

Article contribution by Anna Prudovski, Clinical Psychologist for scarymommy.com.

"Cognitive therapy is evidence-based and very effective because it helps people learn how to develop more realistic thinking based on facts."

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Turning Point Psychological Services https://www.turningpointpsychology.ca/
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