20 Ways To Be A Happier Person In 2020, According To Therapists

Photo: Austin Schmid / Unsplash

Source: huffingtonpost.ca

Article contribution by Anna Prudovski, Clinical Psychologist for huffingtonpost.ca.

“Many of us spend our days worrying about the future or ruminating about the past, thus, missing a great deal of what is happening in the here-and-now.”

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