OCD & Anxiety Psychologists • Psychotherapists • Ontario • Quebec • Nova Scotia • New Brunswick

View Original

Life Coaching

Life Coaching is an action-oriented approach. Its objective is to help people achieve their personal goals and fulfill their potential through establishing longt-term, short-term and immediate goals, increasing motivation, and removing emotional and psychological obstacles. In the course of the life-coaching sessions, all the areas of the person's life that could benefit from improvement will be addressed: personal and family life, career, parenting, productivity, health and lifestyle choices, daily organizational strategies, etc.