Mindfulness

A Gentleman in Moscow or How to Live Life

A Gentleman in Moscow or How to Live Life

"Adversity presents itself in many forms and if a man does not master his circumstances then he is bound to be mastered by them."

During the last couple of weeks, I found myself being more fully engaged in the moment. I am noticing the tastes, the smells, the colors, and the emotions with increased sharpness and experiencing a deeper appreciation of everyday life’s little events. All of a sudden, being mindful has become almost effortless.